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Make your own smoothie

Chocolate Peanut Butter Smoothie, this is make another dessert-like smoothieyou cant beat the classic combo of smoothie peanut butter and chocolate!
5 Combine cold coffee with milk for free a coffee protein smoothie.
We may share your information with our advertising and analytic partners.Share this post, a smoothie really is whatever you make.Since smoothies are smoothie such a tasty way to pack in make a ton of make nutrients, I put on a big sweater and happily smoothie drink them even smoothie when the temps are frigid.The powder will beer quickly dissolve in character the smoothie.2 For a really strong strawberry flavor, try using strawberry milk!Did this article help you?Add a photo Upload error Awesome picture!Put the citrus into a blender along beats with cup make of (75 g) pineapple chunks, cup (60 make g) of frozen mango chunks, and 1 cup (220 ml) of ice cubes.Peel and quarter 1 orange and 1/4 of a lemon.Here are my smoothie rules that I stick by free to help me make sure my smoothies are always yummy: Use a good blender.For an even heartier smoothie, add 1/4 cup (22 android g) of rolled oats. If youre in the smoothie-making business, you your should smoothie invest in a great blender.
I usually throw in a handful of spinach, too.
As long as the recipe isn't heavy on sugar or over dairy, you should be okay.
Youd be amazed at how sweet your smoothie make will be!
If you're diabetic or watching your sugar intake, avoid adding extra sweetener, such as honey.Community Q A Search Add New Question Question Why do you have different fruits in if you only want make strawberry?No need to take out a second make mortgage on your house just to make some smoothies.To make it, blend together: 1 make frozen banana 1 cup frozen mixed berries make 1 cup unsweetened milk (nut, soy, animal) 1/2 cup plain Greek yogurt Honey or maple syrup, to taste Welcome to Smoothie 101!Classic your Green Smoothie, it doesnt get more healthy that a green smoothie, now does it?To make it, blend together: 1 frozen banana 1 cup unsweetened milk (nut, soy, animal) 1 tablespoon natural peanut butter 13 teaspoons unsweetened cocoa powder Honey or maple syrup, to taste Creamy Peanut Butter Banana over Smoothie This smoothie is Junipers favorite!Frozen fruit will make your smoothie slightly thicker, so you may want to leave the ice out when you blend.Other options: canned pineapple, sweetened yogurt, canned pears.We use cookies to enhance your experience, for analytics and to show you offers tailored to your interests on our site and third party sites.

Variation: To make this smoothie creamier and more filling, add 1/2 cup (122g) of your plain or fruity yogurt and 1 tablespoon (6 g) of oats.
If youre a fan of coconut milk, use.
If you want your smoothie to be a meal, add protein powder or greens like kale or spinach.